Weigh In record (no journal entry) for 01 February 2021
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87.4 kg
Lost so far: 22.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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693 kcal
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Fat: 40.69g | Prot: 42.27g | Carbs: 41.71g.
Lunch: Брест-Литовск Сыр Финский, Вареное Яйцо, Гречка Отварная. Dinner: Вареное Яйцо, Hochland Фетакса, Котлеты из Говядины. Snacks/Other: Киви, Цветная Капуста, Брокколи. more...
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Losing 2.1 kg a Week
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sh.raushan's Weight History
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