Weigh In record (no journal entry) for 01 February 2021
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58.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1158 kcal
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Fat: 31.27g | Prot: 56.95g | Carbs: 162.96g.
Breakfast: Banana, Activia Iogurte de Morango Zero. Lunch: Omelete ou Ovos Mexidos com Queijo, Arroz Branco (Cozido). Dinner: Farofa de Ovo, Peixe Cação, Arroz Branco (Cozido). Snacks/Other: Village Palitos de Chocolate, Kiwi, Pão de Queijo, Queijo Suíço (Magro, Pasteurizado), Wickbold Pão de Forma Integral, Milka Milka Oreo, Nestlé Cereal Integral Nesfit. more...
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Losing 3.0 kg a Week
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larissasantana41's Weight History
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