Weigh In record (no journal entry) for 01 February 2021
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61.7 kg
Lost so far: 4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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962 kcal
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Fat: 48.24g | Prot: 60.76g | Carbs: 76.94g.
Breakfast: Овсянка Запаренная, Кофе с Сахаром, Жареное Филе Свинины. Lunch: Борщ со Свининой. Dinner: Салат с Кукурузой. Snacks/Other: Помело, Кофе с Сахаром, Смешанные Орехи. more...
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Gaining 0.3 kg a Week
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