Weigh In record (no journal entry) for 01 February 2021
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1419 kcal
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Fat: 53.02g | Prot: 62.01g | Carbs: 174.81g.
Breakfast: Kecambah, Tumis Kangkung, Telur Rebus, Pecel, Nasi Putih. Lunch: Ayam Goreng, Selai Kacang Halus (dengan Garam), Ikan Belanak Goreng, Nasi Putih. Dinner: Nasi Goreng Ayam. Snacks/Other: Coklat Manis atau Gelap, Bakpao. more...
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Gaining 0.0 kg a Week
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Nueverpurple's Weight History
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