Weigh In record (no journal entry) for 01 February 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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407 kcal
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Fat: 16.27g | Prot: 46.44g | Carbs: 17.37g.
Breakfast: Almarai Feta Cheese Low Fat, Milk. Lunch: Grilled Chicken (Skin Not Eaten), Tomatoes. more...
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Losing 3.5 kg a Week
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mony in dubai 🇦🇪's Weight History
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