Weigh In record (no journal entry) for 01 February 2021
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68.5 kg
Lost so far: 4.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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463 kcal
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Fat: 20.06g | Prot: 24.41g | Carbs: 47.74g.
Dinner: Jagung Rebus, Tempe Orek, Telur Ceplok, Nasi Putih. more...
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Gaining 0.9 kg a Week
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indahmoraristi's Weight History
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