Weigh In record (no journal entry) for 01 February 2021
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65.7 kg
Lost so far: 20.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1148 kcal
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Fat: 41.09g | Prot: 86.07g | Carbs: 99.29g.
Breakfast: Сгущенка, Сырники Домашние. Lunch: Риат Булка Городская, Сметана, Борщ. Dinner: Мираторг Антрекот из Говядины, Сельдь Соленая. Snacks/Other: Магнит Хурма, Невский Кондитер Вспышка, Geneticlab Протеин Whey Pro, Домик в деревне Молоко 3,2%. more...
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Losing 0.7 kg a Week
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A roza upalana lapu Azora's Weight History
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