Weigh In record (no journal entry) for 01 February 2021
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55.2 kg
Lost so far: 14.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1181 kcal
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Fat: 71.62g | Prot: 31.07g | Carbs: 116.47g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), So Good Spicy Chicken Wings. Lunch: Alpukat, Indomilk Kental Manis. more...
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Gaining 0.1 kg a Week
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remahremah.biskuitroma's Weight History
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