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Udah lama ga diet. Mulai lg hari ini. 😁😁😅😅
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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762 kcal
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Fat: 19.46g | Prot: 33.07g | Carbs: 114.57g.
Lunch: Ultra Milk Susu UHT Full Cream, Oatsy Tropical Fruit Muesli. Dinner: Lee Kum Kee Premium Oyster Sauce, Mangosteen (Syrup Pack, Canned), Kimbap. more...
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Gaining 0.0 kg a Week
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expectopatronum2010's Weight History
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