Weigh In record (no journal entry) for 01 February 2021
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76.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1078 kcal
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Fat: 34.47g | Prot: 63.26g | Carbs: 130.41g.
Breakfast: Café con Leche Descremada, Huevos Revueltos (Enteros, Cocidos), Ideal Pan Pita Blanco. Lunch: Regimel Jalea Frambuesa, Tomates, Genial Porotos Granados con Mazamorra. Dinner: Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Cerezas Dulces, Soprole Yoghurt Batido Protein +. more...
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steady weight
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mefoltrufia's Weight History
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