Weigh In record (no journal entry) for 23 October 2019
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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284 kcal
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Fat: 11.25g | Prot: 14.42g | Carbs: 34.40g.
Breakfast: كيري مكعب جبنة كيري بالقشطة , فلفل فلفل رومي اخضر, شرائح خيار طازج شرائح خيار طازج , عيش سن طري Bread , بيضة مسلوقة. more...
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asmaasamir1's Weight History
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