Weigh In record (no journal entry) for 01 February 2021
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69.7 kg
Lost so far: 0.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1031 kcal
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Fat: 31.48g | Prot: 43.00g | Carbs: 140.55g.
Breakfast: Carré Frais 0%, Pain maison, Bonne Maman Confiture Fraises, Café. Lunch: Lindt Chocolat Noir 85%, Pain maison, Huile d'Olive Extra Vierge, Salade Verte, Blanc de poulet aux tagliatelles de carottes. Dinner: Gervais Carré Frais 0%, Lindt Chocolat Noir 85%, Bonne Maman Confiture de Fraise, Pain maison, Soupe de légumes maison. more...
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Losing 2.1 kg a Week
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anraylab's Weight History
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