Weigh In record (no journal entry) for 01 February 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2021:
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2655 kcal
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Fat: 106.31g | Prot: 95.93g | Carbs: 333.01g.
Breakfast: Kellogg's Special K Classic, Pan Blanco, Mantequilla, Jugo de Naranja. Lunch: Tortilla Francesa, Tomates, Mercadona Canelones de Carne con Bechamel. Dinner: Lechuga, Patatas Fritas, Carne. Snacks/Other: Bocadillo de Jamón, Mandarinas, Manzana, Jugo de Naranja Recién Exprimido, Bocadillo de Jamón. more...
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2256 kcal
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Exercise:
Running - 10/kph - 30 minutes, Volleyball - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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samuuelsaaez's Weight History
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