Weigh In record (no journal entry) for 01 February 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1931 kcal
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Fat: 38.28g | Prot: 144.16g | Carbs: 258.50g.
Breakfast: Miel, Ciruela, Loncoleche Yogurt Protein Vainilla, Nestlé Chocapic sin Azúcar Añadida. Lunch: Bonanza Poroto Negro, Pechuga de Pollo, Arroz Blanco, Garbanzos. Dinner: Manzana Verde, Palta, Huevo Duro, Pan Integral, Pechuga de Pollo. Snacks/Other: Ciruela, Pechuga de Pollo, Bonanza Poroto Negro, Pure Protein Barra de Proteína, Soprole Yoghurt Batido Protein +. more...
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Losing 0.3 kg a Week
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ifuentes2017's Weight History
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