Weigh In record (no journal entry) for 01 February 2021
|
51.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1267 kcal
|
Fat: 49.57g | Prot: 46.27g | Carbs: 160.17g.
Breakfast: Alpina Yogurt Finesse (180g), Jet Burbuja, Galleta de Avena, Galleta de Mantequilla de Maní, Pastel de Yuca. Lunch: Van Camp's Sardinas en Salsa de Tomate, Doria Spaghetti. more...
|
Losing 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|