Weigh In record (no journal entry) for 01 February 2021
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56 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1527 kcal
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Fat: 87.51g | Prot: 45.52g | Carbs: 147.64g.
Breakfast: Sandía, Manare Jarabe De Agave, Tribu Mix Frutos Secos, Porridge, Té Rojo. Lunch: San Jorge Vienesa, Tallarines al Pesto, Coca-Cola Coca-Cola Zero. Dinner: Tallarines al Pesto, Coca-Cola Coca-Cola Zero. Snacks/Other: Tika Natural Chips, Coca-Cola Coca-Cola Zero, Savory Helado Chocolate Suizo. more...
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1638 kcal
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Exercise:
Stretching (yoga) - 9 minutes, Abdominal (Sit Ups) - 19 minutes, Cardio - 22 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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vale chavez's Weight History
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