Weigh In record (no journal entry) for 01 February 2021
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1188 kcal
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Fat: 46.95g | Prot: 56.81g | Carbs: 137.80g.
Breakfast: Copacabana Café Molido, Queso, Cena Pan Integral. Lunch: Melón , Acuenta Aceite Vegetal, Minuto Verde Choclo Grano, Huevo Cocido, Punto Azul Lechuga Costina, Espinacas Cocidas (Frescas). Dinner: Acuenta Aceite Vegetal, Cruzeiro Café de Grano Intenso, Manjar Receta Casera, Extracto de Vainilla, Leche Protein+, Harina Blanca, Huevo. Snacks/Other: Frutillas, Uva Negra. more...
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Losing 0.4 kg a Week
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marce.leivaar's Weight History
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