Weigh In record (no journal entry) for 01 February 2021
|
102.1 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1784 kcal
|
Fat: 63.24g | Prot: 92.80g | Carbs: 213.45g.
Breakfast: Nestlé Chocapic, Soprole Yogurt Batido Vainilla. Lunch: Zuko Jugo en Polvo, JB Mostaza, Jumbo Mayonesa Receta Tradicional, La Española Pizza Jamón Queso. Dinner: King Churrasco de Vacuno, JB Mostaza, Jumbo Mayonesa Receta Tradicional, Té (Infusión), La Española Pizza Jamón Queso, Morrón, Minuto Verde Champiñones Laminados. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelo.LS's Weight History
|