unbekannterheld's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

110 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 February 2021:

1761 kcal

Fat: 53.82g | Prot: 91.10g | Carbs: 232.52g. Breakfast: Bel Royal Marzipankartoffeln, Latte Macchiato. Lunch: Aldi Bio Tomaten-Gemüsesaft, Äpfel, Coca-Cola Coca-Cola, Pizza Selbstgemacht. Dinner: Eiweißshake. Snacks/Other: Aldi Bio Tomaten-Gemüsesaft. more...

3257 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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unbekannterheld's Journal, 01 Feb 21

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unbekannterheld's Weight History