constipated. all that lettuce squash and fiber. dropped my fitness pal.
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81.8 kg
Lost so far: 7.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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860 kcal
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Fat: 37.82g | Prot: 43.39g | Carbs: 91.73g.
Breakfast: Kroger Eggs (Large). Lunch: Boiled Potato (without Peel), Great Value Soup & Oyster Crackers, Garbanzo or Chickpea Soup. Dinner: Eating Right Blue Cheese Yogurt Salad Dressing, Olive Oil , Cucumber (with Peel) , Skinless Chicken Breast, Treasure Cave Crumbled Gorgonzola Cheese, Lettuce. Snacks/Other: Skinny Pop Popcorn. more...
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Losing 0.6 kg a Week
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Susan Keene salt lake city's Weight History
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