Weigh In record (no journal entry) for 01 February 2021
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1640 kcal
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Fat: 103.13g | Prot: 72.80g | Carbs: 116.57g.
Lunch: Mélange de Légumes (Surgelés), Morbier, Douce France Paupiettes de Poulet, Pain de Mie. Dinner: Pain de Mie, Jambon Cru, St Môret St Môret, Old El Paso Tortillas de Blé Nature, Avocat. more...
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1936 kcal
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Exercise:
Race - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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amelie.brs's Weight History
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