Weigh In record (no journal entry) for 01 February 2021
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91.6 kg
Lost so far: 26.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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736 kcal
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Fat: 47.02g | Prot: 32.35g | Carbs: 49.25g.
Breakfast: Dereotu, Maydanoz, Yeşil Biber, Şekersiz Çay, Mis Hellim Peyniri, Sucuklu Yumurta, Siyah Zeytin, Salatalık (Kabuklu), Kırmızı Domates, Namet Hindi Füme. Dinner: Mezzet Etsiz Acılı Çiğ Köfte, Zeytinyağlı Kereviz. more...
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Losing 0.5 kg a Week
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pando-ra's Weight History
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