Weigh In record (no journal entry) for 01 February 2021
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126.6 kg
Lost so far: 6.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1378 kcal
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Fat: 54.41g | Prot: 53.19g | Carbs: 169.71g.
Breakfast: Lay's Chips Nature (30g), Candia Lait Fermenté Elben, Monoprix Beurre Doux, Pelletier Biscotte Blé Complet, Datte. Lunch: Carottes, Céleri, Haricots Verts, Huile d'Olive, Riz Basmati (Cuit). Dinner: Gigot d'Agneau, Carrefour Pois Chiches, Chorba. more...
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Gaining 0.4 kg a Week
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