Weigh In record (no journal entry) for 01 February 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1421 kcal
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Fat: 59.82g | Prot: 48.59g | Carbs: 186.18g.
Breakfast: Gourmet Chips Chocolate Semi Amargo, Plátano, Gourmet Cacao Amargo , Semillas de Amapola, Quaker Avena Instantánea, Notco Not Milk. Lunch: Valor Chocolate Amargo sin Azúcares Añadidos, Regimel Jalea, Palta, Chef Aceite de Oliva Extra Virgen, Tomates, Pepino (Pelado), Lentejas Cocidas. Dinner: Unimarc Media Palta, Verduras Salteadas, Cuscús (Cocidos), Vegusta Hamburguesa de Garbanzos. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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2097 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Cardio - 50 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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DaniCharme's Weight History
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