Weigh In record (no journal entry) for 01 February 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1961 kcal
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Fat: 59.87g | Prot: 71.34g | Carbs: 293.62g.
Breakfast: Pan Dulce, Pollo Rostizado, Tortillas de Maíz, Knorr Arroz con Tomate, Great Value Crema de Cacahuate UNTABLE, Plátano, Granvita OATS AVENAA. Lunch: Tortillas de Maíz, Knorr Arroz con Tomate, Huevo Frito. Dinner: Tuny Atún Aleta Amarilla en Agua JUMBO. Snacks/Other: Danette Natilla de CHOCOLATE, Danette Natilla de VAINILLA. more...
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Gaining 0.3 kg a Week
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Alejandro_Nolasco's Weight History
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