Weigh In record (no journal entry) for 01 February 2021
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117 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1118 kcal
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Fat: 22.31g | Prot: 57.99g | Carbs: 174.93g.
Breakfast: Buko Frischkäse Balance, Marmeladen und Eingemachtes, Süßstoffe (Saccharin), Gutes Land Kondensmilch 7,5%, Gut & Günstig Schwarzbrot. Lunch: Brokkoli, Trawlic Wildlachsfilet, Salzkartoffeln. Dinner: Birnen, Heidelbeeren, Ahornsirup, Aldi Naturjoghurt. Snacks/Other: Latte Macchiato. more...
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Gaining 0.3 kg a Week
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katharina-heck's Weight History
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