Weigh In record (no journal entry) for 02 February 2021
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1388 kcal
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Fat: 20.55g | Prot: 165.58g | Carbs: 134.97g.
Breakfast: VECTORLABS Master Whey, Bio Kul Plain Yogurt. Lunch: Guava, Bread. Dinner: VECTORLABS Master Whey, Red Hot Chili Peppers , Mushrooms , Chicken Breast (Skin Not Eaten). more...
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Losing 3.5 kg a Week
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dninditya's Weight History
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