Weigh In record (no journal entry) for 02 February 2021
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1046 kcal
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Fat: 27.61g | Prot: 38.24g | Carbs: 162.06g.
Breakfast: Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Ячневая Каша на Воде, Сахар. Lunch: Плов со Свининой, Сахар. Dinner: Зефир. Snacks/Other: Сахар, Вареное Яйцо, Свекла Вареная, Мармелад, Сахар, Пятерочка Хачапури с Сыром. more...
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Losing 6.3 kg a Week
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