Weigh In record (no journal entry) for 02 February 2021
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49 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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498 kcal
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Fat: 21.43g | Prot: 20.62g | Carbs: 57.86g.
Breakfast: Кофе с Сахаром, Селедка под Шубой. Lunch: Томатный Сок, Печеный Картофель (Съеденый с Кожурой). Dinner: Уха. more...
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Losing 0.1 kg a Week
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