Weigh In record (no journal entry) for 02 February 2021
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1286 kcal
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Fat: 49.63g | Prot: 90.31g | Carbs: 123.15g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Paha Ayam (Kulit tidak Dimakan), Nasi Merah. Lunch: Telur Puyuh, Daging Sapi, Kerupuk Makanan Ringan, Gado Gado. Snacks/Other: Cilok, Maicih Basreng. more...
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Gaining 0.1 kg a Week
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Felicitas Nia's Weight History
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