amandaccp22's Journal, 02 Feb 21

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昨天被認識人說我瘦了就🉐️意忘形，晚餐吃泡菜.鮭魚親子丼.海帶豆乾滷味，果然吃太多。

62.3 kg Lost so far: 5.2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

759 kcal

Fat: 22.90g | Prot: 67.83g | Carbs: 78.38g. Breakfast: 咖啡. Lunch: 小紅蘿蔔, 鴨翼, 韓式泡菜, 透抽, 高麗菜. Dinner: 紅鮭魚, 炒南瓜. Snacks/Other: 水梨. more...

1648 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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amandaccp22's Journal, 02 Feb 21

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amandaccp22's Weight History