Weigh In record (no journal entry) for 01 February 2021
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67.9 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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566 kcal
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Fat: 19.13g | Prot: 60.27g | Carbs: 37.49g.
Lunch: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Mamão Papaia. Snacks/Other: Bife de Carne de Vaca. more...
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Gaining 0.1 kg a Week
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angelicabianchessi's Weight History
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