Weigh In record (no journal entry) for 02 February 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2391 kcal
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Fat: 139.11g | Prot: 153.32g | Carbs: 147.36g.
Breakfast: Roasted Cashew Nuts , Egg (Whole) . Lunch: Roasted Grilled or Baked Chicken Leg (Skin Not Eaten), Cream of Potato Soup (Canned, Condensed) . Dinner: Bananas . Snacks/Other: Tangerines (Mandarin Oranges), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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steady weight
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Angel Panchev's Weight History
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