Weigh In record (no journal entry) for 02 February 2021
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81.5 kg
Lost so far: 18.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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372 kcal
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Fat: 5.56g | Prot: 26.60g | Carbs: 52.74g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Putih Telur, Del Monte Chili Sauce, Tropicana Slim Strawberry Jam. Dinner: Nuskin Trimshake Coklat. more...
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Losing 0.7 kg a Week
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febriang's Weight History
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