Weigh In record (no journal entry) for 31 January 2021
|
59.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1377 kcal
|
Fat: 40.49g | Prot: 105.42g | Carbs: 125.02g.
Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Stella Artois Cerveza, Carnes Ñuble Punta de Ganso, Longaniza, Tomates, Repollo. Dinner: Tottus Mantequilla , Marraqueta sin Miga, Regimel Mermelada de Berries. Snacks/Other: Loncoleche Yogurt Protein Sabor Frutilla , Uva, Plátano. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GAndreotti's Weight History
|