Weigh In record (no journal entry) for 29 January 2021
|
59.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1326 kcal
|
Fat: 51.17g | Prot: 71.90g | Carbs: 102.82g.
Breakfast: Café. Lunch: Bollo, Minuto Verde Espinaca a la Crema, Reineta, Pisco Sour. Dinner: McDonald's Papas Fritas (Medianas), McDonald's Big Mac, Té Supremo Té Chai. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GAndreotti's Weight History
|