Weigh In record (no journal entry) for 02 February 2021
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59.3 kg
Lost so far: 3.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1493 kcal
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Fat: 54.32g | Prot: 53.41g | Carbs: 207.81g.
Breakfast: Tahu Goreng, Risoles, Donat Dilapisi Coklat, Happytos Tortilla Chips, Talas, Telur Rebus, Pisang, Quaker Instant Oatmeal, Sayur Campuran, Pecel, Semur Daging, Lontong. Dinner: Sawi Dimasak (dari Segar), Pecel, Tahu Goreng, Semur Daging, Nasi Putih. more...
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1569 kcal
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Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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fitrinurjannahh's Weight History
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