Weigh In record (no journal entry) for 02 February 2021
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1273 kcal
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Fat: 48.78g | Prot: 45.19g | Carbs: 160.98g.
Breakfast: Miaow Cumi Buatan Malaysia. Lunch: Flimty Flimty, Fiesta Spicy Wings, Nasi Putih. Dinner: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. more...
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Losing 2.8 kg a Week
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emeererye's Weight History
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