Weigh In record (no journal entry) for 29 January 2021
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74 kg
Lost so far: 0.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1920 kcal
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Fat: 86.27g | Prot: 55.95g | Carbs: 240.28g.
Lunch: 오징어볶음, 육개장. Dinner: 크라운 참잉, 롯데 찰떡파이, 영양떡, 롯데 딸기쿠키, 크라운제과 쵸코하임, 초코쿠키, 롯데 애플쿠키. Snacks/Other: 샐러디 아보카도무스. more...
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Gaining 4.2 kg a Week
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