Weigh In record (no journal entry) for 02 February 2021
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68 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1093 kcal
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Fat: 39.76g | Prot: 85.97g | Carbs: 91.10g.
Breakfast: ABC Saus Sambal , Jeruk, Pentol, Ceker, Dimsum. Dinner: Dimsum. more...
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Losing 2.3 kg a Week
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