Weigh In record (no journal entry) for 02 February 2021
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47.1 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1690 kcal
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Fat: 64.71g | Prot: 61.42g | Carbs: 215.71g.
Breakfast: 餅乾. Lunch: 路易莎 咖啡拿鐵(L), 7-11 鮭魚奶油風味義大利麵. Dinner: 洋蔥炒蛋, 全家 清炒蒜香蛤蜊, 青椒肉絲. Snacks/Other: 義美 芋頭酥餅. more...
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Losing 0.7 kg a Week
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annvenus1220's Weight History
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