Weigh In record (no journal entry) for 02 February 2021
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1402 kcal
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Fat: 57.67g | Prot: 91.22g | Carbs: 137.96g.
Lunch: Ayam Geprek Bensu Ayam Geprek, Nasi Putih, Tempe. Dinner: Mentimun (dengan Kulit), Sambal Goreng Kentang, Sambal Goreng, Tempe Goreng, Ikan Gurame, Urap, Nasi Putih. more...
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Losing 0.2 kg a Week
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emmamaulidi's Weight History
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