Weigh In record (no journal entry) for 02 February 2021
|
59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
822 kcal
|
Fat: 31.23g | Prot: 34.48g | Carbs: 99.33g.
Breakfast: Кофе с Молоком, Пшенная Каша с Тыквой. Lunch: Чай, Окей Салат из Квашеной Капусты по-Деревенски, Тефтели с Рисом. Dinner: Чай, Кофе, Круассаны (с Сыром). Snacks/Other: Чай, Danone Actimel Черника-Ежевика. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coba.punk's Weight History
|