Weigh In record (no journal entry) for 01 February 2021
|
86.2 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1779 kcal
|
Fat: 88.69g | Prot: 101.86g | Carbs: 148.52g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Flour Tortillas (Small), Kroger Eggs (Large). Lunch: Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Iceberg Lettuce (Includes Crisphead Types). Dinner: Oreo Chocolate Sandwich Cookies, Mission Flour Tortillas (Small), Bananas . Snacks/Other: MiraLAX Miralax, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds) . more...
|
|
2191 kcal
|
Exercise:
Ring Fit - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AimeeBauer's Weight History
|