Weigh In record (no journal entry) for 02 February 2021
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70 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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991 kcal
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Fat: 78.14g | Prot: 56.58g | Carbs: 17.93g.
Lunch: Abobrinha Refogada, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Abobrinha Refogada, Queijo Parmesão (Ralado), Omelete, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Zero-Cal Eritritol, Canela, Hortifruti Abacate. more...
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Gaining 0.4 kg a Week
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beth.souzza's Weight History
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