Weigh In record (no journal entry) for 02 February 2021
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73.8 kg
Lost so far: 11.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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949 kcal
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Fat: 61.22g | Prot: 53.23g | Carbs: 46.34g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Kokt Ägg. Lunch: Godbiten Chokladboll. Dinner: Arla Mellanmjölk 1,5%, Blomkålsgratäng. more...
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Losing 2.8 kg a Week
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