Weigh In record (no journal entry) for 02 February 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1309 kcal
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Fat: 37.10g | Prot: 57.66g | Carbs: 183.47g.
Lunch: 真美 港式黄金鱼蛋, 酱油, 麻油, 煮鸡蛋, 寿桃牌 蛋面. Dinner: 糖, 黑白 淡奶, 鸡蛋仔. more...
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2042 kcal
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Exercise:
Working - 2 hours, Sewing - 1 hour, Resting - 14 hours and 52 minutes, Sleeping - 6 hours and 8 minutes. more...
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Gaining 0.9 kg a Week
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