Weigh In record (no journal entry) for 02 February 2021
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90.6 kg
Lost so far: 10.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1079 kcal
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Fat: 33.74g | Prot: 77.51g | Carbs: 116.18g.
Breakfast: Ehrmann High Protein Vanilla Mousse, Kaffee mit Milch. Dinner: Mozzarella (Fettfrei), Combino Tortelloni Ricotta & Spinat, Bolognese. Snacks/Other: Aldi Mini Muffins. more...
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Losing 3.5 kg a Week
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Juana1310's Weight History
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