Weigh In record (no journal entry) for 02 February 2021
|
90.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1391 kcal
|
Fat: 63.14g | Prot: 58.98g | Carbs: 136.83g.
Breakfast: Gobio Xarope de Agave Biológico, Banana, Panquecas de aveia e limão. Lunch: Açorda de Marisco. Dinner: Água, Pingo Doce Cacau Magro em Pó, Continente Sementes de Chia , Salutem Linhaça Castanha, Lidl Flocos de Aveia. Snacks/Other: Mimosa Manteiga com Sal, Old El Paso Tortilla Mexicana, Mimosa Manteiga com Sal, Pão Branco. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita_ana's Weight History
|