Weigh In record (no journal entry) for 02 February 2021
|
67.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
2227 kcal
|
Fat: 65.94g | Prot: 100.24g | Carbs: 211.18g.
Lunch: Coop Ärtsoppa med Fläsk. Dinner: Findus Pasta Alfredo , Starköl. Snacks/Other: Söt Kanelbulle med Glasyr, Räksallad, IKEA Korv med Bröd, Fazer Geisha Chocolate Biscuits, Kaffe med Mjölk, Proteinshake, Arla Mellanmjölk 1,5%. more...
|
|
2108 kcal
|
Exercise:
Gym - 30 minutes, Treadmill - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
freddeguzman84's Weight History
|